Class Schedules
monday
9 – 10:30AM
Therapeutic Flow (Somatics)
In person + online
Yin and Yoga Nidra
In person + online
wednesday
6:30am
@groundswellannapolis.com
Somatic Yoga and Breathwork
In person
12PM
@evolutionsannapolis.com
Yin Yoga
In person + online
For a more personal experience:
One-on-one and small group sessions
at your home, in studio or online via Zoom
Cost: $125 Private Session
$180 Small Group Session
(up to 4 people)
Start Your Journey with a Complimentary Class
Click the link below to received your code for a complimentary class. I look forward to you joining us!
tina is
the best
You will be forever changed.
Claudia S. Metcalf, MD, RYT-200
tina lanzoni yoga
Contact
THLanzoni@gmail.com
Annapolis, Maryland
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