How to Use Props in Yin Yoga
ln this video you will learn ways to support your body in yin yoga by using props to increase or decrease the intensity of the pose making it more accessible.
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ln this video you will learn ways to support your body in yin yoga by using props to increase or decrease the intensity of the pose making it more accessible.
Welcome! I am a certified yoga instructor and certified yoga therapist. It is my passion to share techniques that enhance and deepen your yoga practice and strategies that help relieve stress and anxiety. To learn more click here.
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