How to use the breath to effect the nervous system
Join Tina Lanzoni Yoga Therapist and she teaches you ways to use the breath to either calm or stimulate the nervous...
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TINA LANZONI
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Tina Lanzoni
E-RYT500, C-IAYT
Welcome! I am a certified yoga instructor and certified yoga therapist. It is my passion to share techniques that enhance and deepen your yoga practice and strategies that help relieve stress and anxiety. To learn more click here.
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